Essential Oils

5 Essential Oils to Enhance Daily Living 

Emotional Support

  1. Frankincense – The oil of truth. Aids in healthy connections.
  2. Lavender – The oil of communication. Aids with healthy expression and communication.
  3. Peppermint – The oil of a buoyant heart. Aids in enthusiasm for life.
  4. Melaleuca – The oil of energetic boundaries. Aids in healthy boundaries.
  5. Lemon – The oil of focus. Aids with mental clarity and feelings of joy.

Physical Support

  1. Frankincense –  Supports balance in the body.
  2. Lavender – Aids in stress reduction. It is calming and soothing.
  3. Peppermint – Aids digestion. Aids energy and focus.
  4. Melaleuca – Aids in cleansing and supporting the immune system. A natural hand sanitizer.
  5. Lemon – Aids in cleansing externally and internally. Supports lymphatic drainage.

Emotional Support with Essential Oils

You may ask what a minivan has to do with essential oils.

We bought a van for its reputation of high safety ratings back in the late 1990’s we went through a broker who found it with the specifics we gave him, so we did not know everything about it as we usually would until the day we got in the van to take it on a road trip. It was a smooth ride, and as we drove, we kept discovering more and more buttons, tools, and equipment that our new van had on it besides the expected things. (Years later, we found it had a built-in child seat.) I remember how excited and grateful we felt as we drove down the highway that day.

Today, I have a similar experience, feeling great gratitude and empowerment when I use essential oils. Years ago, I had my first experience with the aroma of lavender essential oil when I entered the home of our dear friends. I never asked about them then, though I did notice I felt very calm when we would visit.

Fast forward to August 2010. I was given a few small samples from a friend and began to experience using them. I had a huge curiosity for how frankincense worked, what it smelled like, and why it was one of the choice gifts the Wisemen gave to Jesus Christ as a young child.

I have learned a lot about essential oils and use them daily. I love the benefits they provide, both physically and emotionally. They are a great way to enhance your energy levels. I recommend three of my favorite essential oil books that can help you become an expert in essential oils. Modern Essentials (the newest edition), Emotional Healing with Essential Oils by Daniel Macdonald, and Essentials of the Earth are available. I use only pure, therapeutic-quality essential oils, which are better than organic ones! The feeling of discovering all the great things my van had to offer my family is nothing compared to the personal empowerment I feel today, knowing the potential power of essential oils in my home. If you want to learn more about essential oils and how to enhance your life using them, I’m happy to share more stories, information, and tips.

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Or email me: Stephanie@colorswithinus.com